The blog of a vegetarian who happens to LOVE food

Monday: Paneer kathi rolls , raita Tuesday: M in LA, vindaloo for S? Wednesday: chole palak , roti, raita Thursday: roasted cauliflower and peas, veg masala burger, dhania chutney Friday: pav bhaji WF: bread salad stuff cauliflower green beans peas potatoes (1) fruit green pepper dhania pav ginger carrots TJ whole wheat tortilla frozen entrees frozen mixed veggies pomegranate seeds brown rice spinach bag

Monday: M in LA, leftover chicken for S (?) Tuesday: Jamaican jerk chicken/paneer, radish/onion, raita Wednesday: Korean scallion pancakes , spicy edamame , sauteed Asian greens Thursday: chicken/egg curry, roti, Indian style tabouleh pilaf Friday: dal, chaval, aloo methi sabzi , roti WF: bread radish red bell pepper fruits yogurt potatoes onion cucumber squash scallion greens to saute paneer wheat coffee milk (for lab) TJs: tomatoes chicken eggs pomegranate seeds edamame tortillas soy sauce sugar

Monday: Punjabi chole , chaval or roti, onion with salt and lemon, radish tomato and cucumber Tuesday: grilled cheese, tomato soup?? Wednesday: Eggplant/ chicken parmesan , garlic bread, green salad Thursday: Falafel , bulgur , tzatziki Friday: Aloo dum , roti, dal/chaval? WFs: chicken breast dried garbanzo beans salad stuff fruit potatoes cheese for sandwich -------------- more chick peas lettuce garlic tahini cashews cumin seeds coriander seeds green chiles coconut TJs: bread crumbs (check) parmesan cheese (check) eggs milk cream yogurt parsley (check) mint --------------- oil salt sugar pita parsley green pepper hummus

Monday: palak aloo, roti, dal, chaval Tuesday: eggplant pasta, garlic bread, TJs risotto Wednesday: hummus sandwiches, TJs quinoa Thursday: jack cheese black bean quesadillas , guacamole, spanish rice with mixed veggies Friday: kichdi...or eat out? Whole Foods: salad stuff beans bread yogurt garlic bread hummus spanish rice chocolate chips deli chicken avocado garlic tortilla TJs: paneer tikka masala garlic naan pomegranate seeds cherry tomatoes

Monday: veggie chili, cornbread Tuesday: Jamaican jerk chicken /paneer, radish garnish, raita Wednesday: fish tacos , spanish rice with mixed veggies and tomato, guacamole Thursday: linguine with roasted cherry tomato sauce , warm bread, salad Friday: leftovers, frozen: creamy polenta (TJ's), quinoa, etc WF: cornstarch salad stuff fruit tilapia habanero avocado chipotles canned jack cheese kalamata olives (?) TJs: pomegranate seeds eggs cherry tomatoes pine nuts

Monday: Kichdi Wednesday: Jamaican jerk chicken /paneer, radish garnish, raita Thursday: Veggie chili, cornbread TJs: whole milk organic 1 gallon 1% milk, half gallon organic beans pomegranate seeds lemon bag orange juice hummus whole wheat pita WF: salad stuff fruit thyme habanero tortilla onion potato lime

Monday: Fish/paneer curry , roti, raita Tuesday: chicken/bean quesadillas , spanish rice with mixed veggies and tomatoes, guacamole Wednesday: dal (slow cooker), chaval, allo baigan sabzi, roti Thursday: linguine with roasted cherry tomato sauce , warm bread, salad Friday: veggie masala burger, tabouleh WF: salad stuff fruits milk small whole milk ginger coriander powder cumin powder cherry tomatoes wheat bread paneer avocado yogurt TJs: Organic foursome mixed veggies naan