Menu. Week: 3/18/2013 - 3/22/2013
Monday: Tofu Stir fry, salad, brown rice
Tuesday: Ginger chicken, sauteed veggies, bulgur
Wednesday: Pasta with roasted tomato sauce and goat cheese, rolls
Thursday: Fish, salad, rolls
Friday:
Grocery List:
tofu
soy sauce
maple syrup
chicken thighs
greem beans
stir fry veggies (some combo of green beans, red pepper, onion, mushroom, snow peas, broccoli)
brown basmati rice
tomatoes
fish
Tuesday: Ginger chicken, sauteed veggies, bulgur
Wednesday: Pasta with roasted tomato sauce and goat cheese, rolls
Thursday: Fish, salad, rolls
Friday:
Grocery List:
tofu
soy sauce
maple syrup
chicken thighs
greem beans
stir fry veggies (some combo of green beans, red pepper, onion, mushroom, snow peas, broccoli)
brown basmati rice
tomatoes
fish
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